FEBRUARY 27, 2014

The Tiny Hatha Yoga Philosophy

Posted by Dorothy under Community Interests, Interesting Reads, Philosophy, Wellnessno responses

Shannon Frances is a freelance technical writer who is currently living in Nibong Tebal, Penang, Malaysia. She is an enthusiast of Yoga who has decided to use the ladyVPN and publish ‘The Tiny Hatha Yoga Philosophy’. Below is a snippet of the contents of her book which can be bought at www.lulu.com

Is Buddhism a kind of yoga?

Before becoming the Buddha, Siddhartha Gautama studied yoga with at least two yoga masters, who apparently emphasized extreme self-discipline of tapas (see “What are the eight limbs of Patanjali yoga?”). He eventually abandoned these yoga practices as being too harsh and damaging to the mind and body. Instead he developed his own method, referred to as the Middle Way, which avoids the extremes of over-indulgence and intense asceticism. Although Buddhism was eventually driven out of India, the teachings and methods of Gautama Buddha influenced the subsequent development of yogic philosophy and practice, particularly with respect to meditation. In fact, many scholars speculate that Patanjali’s eight-limbed path was based on the Buddha’s eight-fold path. As Buddhism is based on yoga and has influenced the development of yoga, it is considered by many to be a kind of yoga. Notably, yogachara is a Buddhist philosophy that emphasizes meditation and other yogic practices. Some have argued that current yoga practices are more similar to the teachings of the Buddha than to the kind of yoga practiced in India at the time he lived. Spiritual guidance can be a viable option for those looking to further their mental healing. Daphne Phaedra is a Tucson psychic medium and available to help with your psychic healing. Aside from doing yoga, games like 카지노 사이트 can also help in promoting relaxation.

Buddhism was driven out of India, in part, as a result of the teaching of Adi Shankara (800 CE), who argued that any religion not based on the Vedas should be abandoned. In contrast, Gautama Buddha implored his followers not to blindly follow any teaching but instead urged them to investigate his methods and determine their validity directly. Both of these trends — following scriptural tradition and relying on personal experimentation — have been very important to the development of modern yoga practices. How do you respond to each approach? Do you favor one? Can you embrace both?Compare the eight limbs of Patanjali (see “What are the eight limbs of Patanjali yoga?”) and the Buddha’s eight-fold path (right understanding, right thought, right speech, right conduct, right livelihood, right mental attitude or effort, right mindfulness, right concentration). Do they describe the same things in different language? Or are they fundamentally different? Which would be more effective for you to follow?

Is yoga a religion?

Yoga practitioners are not required to hold any beliefs. Thus, yoga can be practiced as a religion, as a supportive activity to a specific religion or as a completely non-religious activity, for me it changed my life, and the only thing I did was to look for Hot Yoga Studio Near me and started going once a month, now I go 2 times per week. Yoga is currently being practiced by members of many religions (including Hindus, Jews, Christians, Muslims, Buddhists, Sikhs, Jains and Rastafarians) as well as agnostics, atheists and people who do not care one way or the other.

The goal of hot yoga is often described as union with the absolute. Depending on the school, the absolute can be the one true God, a specific god or any divine aspect of the universe, including absolute consciousness, nature, etc.

Although some Veda-based religions (Hinduism) have narrow and restricted definitions of the absolute, most are astonishingly inclusive. For example, many contemporary sects consider Jesus as a Hindu saint. The absolute may be described as vastly as the universe and all its contents, real and unreal.

Many religious sects that practice yoga generally embrace both monotheism (belief in one god) and polytheism (belief in many gods) simultaneously by explaining that all gods are aspects of the one God and the one God can be understood only through a multitude of gods. Some even go as far as claiming that everything is God (pantheism) and it is only delusion that prevents us from realizing this. Learn more about Java burn.

However, many contemporary hatha yoga schools conceive of a yogic union that does not concern the divine or the supernatural. For example, some schools teach that yogic union is the attainment of your highest self, in other words, being the best you can be. Others teach that yogic union is the state of respecting all life or is simply a desired state of mind — a neurological phenomena that does not extend beyond the encasement of the skull.

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While specific sects and schools may accept only limited definitions of yogic union, the practices of yoga do not. Thus, religious and non-religious practice of yoga is equally valid.

What is your opinion of religious and non-religious schools of yoga? Are you attracted or repelled by spiritual teaching? Does it matter to you if your teacher and fellow students have different beliefs than you?Some people feel that taking yoga out of its cultural and religious context dilutes it and, in fact, renders useless thousands of years of valuable teaching. Others feel that a modern approach to yoga must free it from superstition, racism, social injustice and sexism. Where do you stand on this issue?In 1893, Swami Vivekananda argued at the Parliament of the World’s Religions in Chicago that Hinduism (and, by extension, spiritual yoga) should be considered a world religion with the same status as Christianity and Buddhism. His passion for this argument was fueled by his strong nationalistic and ideological feelings. Some have argued that modern yoga is more or less a product of the Indian nationalism that culminated in the partition of British India. How does this opinion agree with your own beliefs about yoga? Is it relevant?

Can people of non-Hindu religions practice yoga?

As most religions encourage yoga-like practices, such as prayer, meditation, chanting and ritual movements, there are many opportunities for religious people to incorporate the specifics of their religion into their yoga practices with Hot Yoga in Nashville. Read more about prodentim.

For example, many forms of prayer and ritual include specialized movements, such as kneeling, making the sign of the cross, symbolically holding the Qur’an, bringing palms together at the forehead, symbolically washing smoke over the head or kissing a piece of cloth. According to some teachers, when these movements are united with the breath and performed mindfully, they constitute a yoga practice as well as a religious one.

Classical yoga requires study of the scriptures, stipulating no limitation on the scriptures that can be studied. Any study that inquires into the nature of God or the individual soul is yoga.

Mantras and chants can be modified to include religious words and phrases. For example, OM can be replaced with “Allah,” “The One Who Can Not Be Named,” “Jesus,” “Jah,” or other names of God. These are the best exipure reviews.

Many members of theistic religions have used yoga to enhance their other religious practices and several groups are dedicated to exploring this synthesis. If you are interested in using yoga in your own faith, you might search the Internet or at your local library to see if such a group is available in your town.

If you belong to a religion that prohibits acknowledgement or signs of respect to gods of other religions, talk to your yoga teacher about any images or texts that he or she uses that might be in violation of your faith. Help sensitize the people you practice with to your issues and cultivate tolerance and understanding within the group.

Can atheists practice yoga?

The concept of yogic union does not require a belief in God. Many atheists choose to recognize the absolute in non-theistic terms, such as nature, higher power, love or realized consciousness. The spiritual aspect of yoga can be honored as an historical component of the practice without requiring that it be embraced personally. Most religious images and texts can be interpreted or replaced with secular concepts. For example, many yoga studios offer free online yoga classes, which includes hot yoga classes, and contain images or statues of various Hindu gods or spiritual leaders. These are often considered representations of desirable qualities, such as generosity, creativity and compassion. If traditional forms of healing and counselling is proving ineffective, a psychic reader may be the answer. By diving deep into your psyche, they are able to provide insight into your life and inner workings. Anyone can seek assistance with online psychics in Tucson.

Of course, hatha yoga is currently practiced primarily as a form of exercise, without reference to religion or spirituality. Yoga practitioners can validly focus strictly on the physiological and psychological benefits of any yoga practice, including postures, meditation, chanting and gestures.

If you practice with a teacher or group that uses religious images or texts that you are resistant to, you can make them aware of your issues and explain why you wish to interpret them differently. Help sensitize the people you practice with to your issues and cultivate tolerance and understanding within the group.

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Namaste on Twitch: The Power of Yoga in Building a Community

Yoga has been around for thousands of years and is known for its many benefits, from improving flexibility and strength to reducing stress and anxiety. With the rise of social media and live streaming platforms, yoga has found a new home on Twitch. This article will explore the power of yoga in building a community on Twitch and how to effectively market your yoga content to gain followers.

Yoga is a form of exercise that requires focus and concentration, making it a perfect fit for live streaming on Twitch. Viewers can join in on a yoga session from the comfort of their own homes and feel a sense of community with others who share the same interest. Yoga streamers can build a loyal following by providing a space for their viewers to unwind and connect with others.
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To effectively market your yoga content on Twitch, it’s important to create a consistent schedule and stick to it. This allows your followers to know when to expect your streams and plan their day accordingly. You should also utilize social media platforms such as Twitter and Instagram to promote your streams and interact with your audience.

Another key to successful yoga streaming on Twitch is to make your content unique and engaging. Consider incorporating music, different yoga styles, and interactive elements such as Q&A sessions or challenges. This will help to differentiate your content from other yoga streamers and keep your viewers coming back for more.

In addition to building a community on Twitch and also you can buy Twitch followers rom themarketingheaven.com, yoga streamers can also monetize their content through donations, subscriptions, and sponsorships. With the right marketing strategy and dedication, it’s possible to turn your passion for yoga into a profitable business on Twitch.

In conclusion, yoga on Twitch offers a unique opportunity to connect with like-minded individuals and build a community around your content. By creating a consistent schedule, promoting your streams on social media, and making your content engaging and unique, you can successfully market your yoga content and grow your following on Twitch. So, grab your mat and join the Namaste community on Twitch!

Copyright Shannon Frances, 2014

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NOVEMBER 28, 2013

Prior Authorization: Unscrambling the Code to Get Your Medical Care Covered

Posted by Dorothy under Community Interests, Interesting Reads, Wellnessno responses

Imagine you finally score an appointment with a specialist for a nagging health concern. You’re relieved, only to be hit with a new hurdle: “prior authorization.” This seemingly cryptic term can leave you feeling confused and frustrated. But fear not! Here’s a breakdown of prior authorization and why it exists.

Prior authorization is a process used by health insurance companies that requires approval before certain services, medications, or procedures are covered. Think of it as a gatekeeper ensuring the service is medically necessary and cost-effective before your insurance agrees to pay.

Here’s how it typically works:

Your doctor determines a specific treatment is necessary.
They check your insurance plan’s policies to see if prior authorization is required.
If required, the doctor’s office submits a request to your insurance company with detailed information about the service and your medical history.
The insurance company reviews the request based on their criteria and medical guidelines.
They then approve, deny, or request more information from the doctor.

Why Does Prior Authorization Exist?

Health insurance companies use prior authorization for several reasons:

Cost Control: It allows them to review if a more affordable alternative exists or if the treatment is truly necessary.
Preventing Misuse: It helps prevent unnecessary or fraudulent claims.
Ensuring Quality Care: It ensures the service aligns with established medical standards.

The Flip Side of the Coin

While prior authorization can be beneficial, it can also be frustrating for patients. Delays in approval can postpone critical treatments, and the process can be complex and time-consuming. Here are some tips for navigating prior authorization:

Ask your doctor: They can explain the process, gather the necessary information, and handle communication with your insurance company.
Understand your plan: Familiarize yourself with your specific plan’s prior authorization policies.
Be proactive: If you anticipate needing a service, ask your doctor to initiate the pre-authorization process early.

The Bottom Line

Prior Authorization Automation Services are a reality in today’s healthcare landscape. While it can sometimes be a hurdle, understanding the process and working with your doctor can help ensure you receive the care you need in a timely manner. Remember, knowledge is power. Now you’re well-equipped to navigate the world of prior authorization and advocate for your health needs.

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AUGUST 26, 2013

Bold and Beautiful: Embracing Bright Colors in Summer Dresses

Posted by Dorothy under Community Interests, Interesting Reads, Philosophy, Wellnessno responses

Summer is the perfect season to unleash your inner fashionista and embrace the vibrant world of bright colors. From electric blues to radiant reds, bold hues can transform your summer wardrobe and make a striking statement. Whether you’re attending a summer wedding, heading to brunch with friends, or simply enjoying a sunny day out, bright colors in summer dresses can elevate your look and boost your confidence. Here’s how to make those eye-catching shades work for you and step out of your fashion comfort zone with flair.
1. Choose the Right Color for Your Skin Tone

The key to pulling off bold colors is finding the shades that complement your skin tone. Different colors enhance different undertones, so consider the following tips:

Warm Undertones: If you have warm undertones (yellow or golden hues), opt for bright colors like coral, turquoise, and sunflower yellow. These shades will enhance your natural glow and add a sunny touch to your look.

Cool Undertones: For those with cool undertones (pink or blue hues), choose bright colors such as emerald green, cobalt blue, and fuchsia. These colors will harmonize with your complexion and create a vibrant, fresh appearance.

Neutral Undertones: If you have neutral undertones (a mix of warm and cool), you’re in luck! You can experiment with a wide range of bright colors, including both warm and cool tones. Try colors like teal, magenta, or bright red for a balanced and dynamic look.

Styling Tip: Test different colors against your skin in natural light to see which ones make your complexion pop.
2. Balance Bold Colors with Simple Accessories

When wearing bright colors, it’s important to strike the right balance with accessories. Here’s how to accessorize without overwhelming your look:

Neutral Accessories: Pair your vibrant dress with neutral accessories to let the dress be the focal point. Classic black, white, or nude shoes and bags work well to ground the outfit.

Metallic Accents: For a touch of glamour, add metallic accessories like gold or silver jewelry. These accents can enhance the boldness of your dress without competing with its color.

Minimalist Approach: Keep accessories simple and minimal to avoid a cluttered look. Opt for delicate jewelry, understated handbags, and classic footwear to complement your dress.

Styling Tip: If you’re unsure about accessories, stick to one statement piece (like bold earrings) and keep the rest of your accessories understated.
3. Play with Patterns and Prints

Bright colors don’t have to be confined to solid dresses. Patterns and prints can add an extra layer of interest to your summer look:

Floral Prints: Bright floral patterns are a quintessential summer choice. Look for dresses with vibrant flowers or tropical prints that bring a playful and feminine touch to your outfit.

Geometric Designs: Bold geometric prints can create a modern and edgy look. Opt for dresses with colorful shapes and patterns for a fashion-forward statement.

Color Blocking: Color-blocking involves combining contrasting bright colors within one dress. This technique can add depth and visual interest to your outfit, making it a stylish choice for fashion enthusiasts.

Styling Tip: If you’re new to wearing patterns, start with a dress that incorporates bright colors in a subtle way, such as a floral print with a predominantly neutral background.
4. Consider the Occasion

Different occasions call for different approaches to bright colors. Here’s how to wear vibrant hues for various events:

Casual Outings: For a casual day out or brunch with friends, a bright sundress or shift dress is perfect. Pair it with comfortable sandals and a straw hat for a relaxed, summer-ready look.

Work: Bright colors can be incorporated into your work wardrobe with a little finesse. Choose a bright dress with a classic cut or subtle print, and pair it with neutral accessories and shoes to maintain a professional appearance.

Evening Events: For evening events or special occasions, opt for a bright, elegant dress in luxe fabrics like silk or satin. Add statement jewelry and high heels to create a polished, glamorous look.

Styling Tip: Always consider the dress code and setting when choosing a bright color. Tailor your accessories and overall look to match the formality of the event.
5. Embrace Your Confidence

Wearing bright colors is not just about fashion; it’s about embracing your confidence and expressing your personality. Don’t be afraid to stand out and make a bold statement. Bright colors have the power to lift your spirits and make you feel empowered.

Styling Tip: Confidence is key to pulling off any bold look. Wear your bright dress with pride, and you’ll naturally exude style and grace.
Conclusion

Bright colors in womens summer dresses canada are an exciting way to express your fashion-forward mindset and embrace the sunny season. By choosing the right shades for your skin tone, balancing accessories, experimenting with patterns, and considering the occasion, you can make vibrant hues work for any event. Step out of your comfort zone and let your summer wardrobe shine with bold and beautiful colors. Embrace the joy of vibrant fashion and enjoy making a striking statement wherever you go.

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