Natural Highs
JANUARY 23, 2011
“Be the change you want to see in the world” – Mahatma Gandhi
Posted by Dorothy under Community Interests, Natural Highs, Philosophyno responses
The first thing that comes to mind when anyone talks about world peace is the unity of people and countries where we respect one another’s views and opinions as long as no one is harmed. Have you ever thought about world peace in terms of the relationship of humankind with the environment, plants and animals?But how does this can happen when the dog of your neighbor’s dog doesn’t stop barking during the night? We this was my case and my solution was to learn how to get dog to stop barking at night. Now it’s a very peaceful neighborhood.
As a dog and cat rescuer, I have learned countless things from these beautiful creatures: some abandoned, abused, injured and neglected. Situations in which I learn most from these animals is when they lack trust for humans. The patience one has to have to gain their trust and to let them know that they are in safe hands is a challenge in itself. But it is rewarding when trust is gained and the animal reciprocrates to the act of kindness. I always advise people out there to learn to understand an animal like you would your own child as most of the time, they behave like kids do.
I would also like to note that my love for these animals was cultivated only about 6 years ago. Before that, I did not have much contact with pet cats or dogs nor was I educated to love them, therefore I was afraid of them. So it was a big change in some perspectives of my life when I got to know them better and that made me a more compassionate person, not only to animals but human kind alike. We’ve been getting a lot of questions about CBD dog treats lately. Dog treats with CBD are they worth the money? It also fights off free radicals to help prevent the development of cancerous cells. Knowing this, it’s easy to see why people are choosing to give CBD treats to their dogs, read more about how to treat your pet with CBD. Glucosamine for dogs is a supplement that supports cartilage, which is the tissue that provides smooth movement of the joints. Buy amazon glucosamine for dogs to help maintain joint mobility, may reduce inflammation, may have some antioxidant activity, and are often used as part of a multi-modal treatment of osteoarthritis.
It has been 5 years now since I have been involved in volunteering with cats and dogs. Check out the benefits of broccoli veggie for dogs on Article Insider’s website.
It is my karma yoga, my natural high, my soul food and my way to advocate world peace. I believe that my little act of kindness to animals will benefit myself and others alike. As Mahatma Gandhi once said :“You may never know what results come of your action, but if you do nothing there will be no result”.
Other interesting quotes which inspire me:
“Until one has loved an animal, a part of one’s soul remains unawakened” – Anatole France ( French writer )
“Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not to die, so do other creatures” – The Dalai Lama
“The greatness of a nation and its moral progress can be judged by the way its animals are treated” – Mahatma Gandhi
**Our next Langkawi Yoga And Nature Retreat: 17 – 21 February 2011
DECEMBER 3, 2009
Honey & Lemon Drink – a thirst quencher and an easy crowd pleaser
Posted by Dorothy under Natural Highs2 comments
Recipe
Water ( hot or cold )
Honey and lemon to your preference
A slice of lemon and a mint leave to garnish
Major Benefits Of Honey
- Good substitute to sugar – lesser calories than sugar
- Energy booster – glucose in honey is absorbed into the body quicker than sugar
- Antiseptic and antioxidant – aids the digestive system whereby it helps fight diseases
- Improves complexion – it acts as a mosituriser in skin care items
- Heals wounds and cuts – can be applied on skin
Major Benefits Of Lemon
- Cures colds and sore throat – due to high contents of Vitamin C – best to drink it with honey
- Helps indigestion and constipation – it has a cleansing effect
- Controls high blood pressure – high in potassium
- Acts as a blood purifier
- Skin care – high contents of Vitamin C – reduces wrinkles and fade scars
- Insecticide – mother’s nature version of insecticide, esp mosquitoes and flies
**A little secret : lemon and warm milk aids in sleeplesness
NOVEMBER 24, 2009
Anyone Fancy A Symphony Of Cicadas??
Posted by Dorothy under Natural Highsno responses
I was teaching a class at a resort spa during sunrise, cocooned within a rainforest sanctuary and overlooking the Andaman sea. As the students were deep into relaxation and lying comfortably in Savasana ( Corpse pose ), the calling of an insect broke the silence. I could not determine the sound until about 20 seconds later when the whole symphony just filled the air. It was the beautiful sounds of the female cicadas, calling out to the male for mating purposes. It was loud but soothing to our ears. It was the perfect moment that the cicadas decided to ‘ sing for us ’. Only about 5 minutes later, when I cited…..slowly and gently…….return to the here and now….my students opened their eyes with a smile on their face, feeling utterly relaxed. They sat up and looked around them, appreciating the nature which surrounded us.
For those of you who are wondering how cicadas look and sound like, please click on the links below:
http://www.youtube.com/watch?v=mah26og11ms&feature=related – a clear look at a cicada
http://www.youtube.com/watch?v=RT5jvEKHK2E&feature=related – symphony of cicadas
Category
- Community Interests (55)
- Interesting Reads (32)
- Langkawi (3)
- Media Features (8)
- Natural Highs (29)
- Philosophy (41)
- Welcome (1)
- Wellness (42)
- Yoga Retreat (3)
Archive
- February 2014 (1)
- December 2013 (1)
- November 2013 (1)
- September 2013 (1)
- August 2013 (1)
- July 2013 (1)
- June 2013 (1)
- May 2013 (1)
- April 2013 (1)
- March 2013 (1)
- February 2013 (2)
- January 2013 (2)
- December 2012 (1)
- November 2012 (2)
- October 2012 (2)
- September 2012 (1)
- August 2012 (2)
- July 2012 (2)
- June 2012 (1)
- May 2012 (2)
- April 2012 (2)
- March 2012 (2)
- February 2012 (3)
- January 2012 (2)
- December 2011 (3)
- November 2011 (2)
- October 2011 (2)
- September 2011 (2)
- August 2011 (2)
- July 2011 (2)
- June 2011 (2)
- May 2011 (2)
- April 2011 (2)
- March 2011 (2)
- February 2011 (2)
- January 2011 (2)
- December 2010 (2)
- November 2010 (2)
- October 2010 (2)
- September 2010 (2)
- August 2010 (1)
- July 2010 (2)
- June 2010 (2)
- May 2010 (4)
- April 2010 (3)
- March 2010 (4)
- February 2010 (4)
- December 2009 (1)
- November 2009 (3)
- October 2009 (4)
Upcoming Retreats
7 – 9 March 2014
Langkawi
Yoga at sunrise by a beautiful sandy beach to a pampering session at the spa or a guided nature tour; not to be missed, the sunset yoga session at the yoga deck of our retreat centre amongst tropical trees, made lively with chirping birds, curious monkeys and fluttering butterflies.
weekend yoga retreat package