Yoga Blog
MARCH 24, 2012
The Three Teachings – Third:Mindfulness
Posted by Dorothy under Community Interests, Interesting Reads, Philosophy
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Finally, the last teaching entitled mindfulness completes the book of ‘The Three Teachings’ by Tenzin Palmo.
In this topic, she uses simple examples of drinking coffee and eating tiramisu in explaining the meaning of mindfulness. So enjoy your last teaching by reading it mindfully.
Three Teachings-Mindfulness ( downloadable pdf )
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