Home About Yoga Techniques On Various Asanas
Techniques On Various Asanas
- Directories Of Asanas
- Vinyasa flow
- Utthita Parsvakonasana (Extended Side Angle Pose)
- Shalabhasana (Locust Pose)
- Sethubandhasana (Bridge Pose)
- Sarvangasana (Shoulderstand)
- Sarvangasana (Shoulderstand)
- Purvottanasana (Inclined/Reversed Plane)
- Naukasana (Supine boat pose)
- Kakasana (Crow pose)
- Halasana (Plow pose)
- Garudasana (Eagle pose)
- Chakrasana (Wheel pose)
- Bhujangasana (Cobra pose)
- Virasana